Emotional Needs Checklist

Do you feel secure in all major areas of your life?

Do you feel you receive enough attention?

Do you give other people enough attention?

Do you feel in control of your life most of the time?

Do you feel connected to some part of the wider community?

Can you obtain privacy when you need to?

Do you have an intimate relationship in your life (one where you are totally physically and emotionally accepted for who you are by at least one other person)?

Do you feel emotionally connected to others?

Do you feel you have status that is acknowledged?

Are you achieving things and feeling competent in at least one major area of your life?

Are you mentally and/or physically being stretched in ways that give you a sense that life is meaningful?

from http://www.enaproject.org/Survey/fillsurvey.php?sid=2

If the answers to several of these questions is "no," you probably can benefit from the personal growth pages.

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Other EQI.org Topics:

Emotional Intelligence | Empathy
Emotional Abuse | Understanding
Emotional Literacy | Feeling Words
Respect | Parenting | Caring
Listening | Invalidation | Hugs
Depression |Education
Personal Growth

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