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Survival Value of Crying

Note - I have shamelessly edited the article below to take out the obviously non-scientific sections. If you want to see the original you can find the link at the bottom of this article.

I first read of the health benefits of tears on the Vivian Janov website. I won't put the link in because I feel too skeptical about it to send you there. But you can easily find it if you want. Anyhow, what that page said about tears was this...

Dr. William Frey of St. Paul Ramsey Medical Center and Dr. Barry Bernfeld of the Primal Institute measured ACTH (stress hormone) in human tears. Results here have indicated that human tears may aid in stress reduction by the removal of ACTH through crying.

This makes so much sense to me that I have this "why didn't I think of something like that before!?" feeling. I didn't know there was something called ACTH, but of course it makes sense that tears serve an evolutionary survival function.

The article below does a good job, if it is all legit, of explaining the value of tears. Unfortunately the article comes from a non-scientific source, so keep that in mind, but if you are interested, please do more research and let me know what you find.

S. Hein
Dec 9, 2006

See also Crying

Evidence of our evolution is all around us—from the design of what may be the most complex piece of matter on our planet, the human brain to one of the most minute phenomena—human tears.

Biochemist William Frey has spent 15 years as head of a research team studying tears. The team found that, although tear production organs were once thought to be vestigial (left over from evolution) and no longer necessary for survival, tears actually have numerous critical functions.1

Emotional tears are a response which only humans have, for only people can weep. All animals that live in air produce tears to lubricate their eyes. But only people possess the marvellous system that causes crying.2

Tears are secreted by your lacrimals—tiny, sponge-like glands which rest above the eye against the eye socket. The average person blinks every two to ten seconds. With every blink, the eyelid carries this miracle fluid over your eye’s surface.

One of the most obvious functions of tears is to lubricate your eyeball and eyelid, but they also prevent dehydration of your various mucous membranes—and anyone with the ‘dry eye’ problem knows how painful this can be. A severe lack of this lubrication produces a condition requiring medication or therapy to save the victim’s eyesight. A thin layer of oil on the exposed eye reduces evaporation of tears, keeping eye tissue moist and soft.3 This oil is produced in your Meibomian glands located in the eyelids.

Another important function of tears is that they bathe your eyes in lysozyme, one of the most effective antibacterial and antiviral agents known. Lysozyme, from lysos, to split, and enzyme (it is an enzyme which chemically splits certain compounds) is the major source of the antigerm traits of tears. Amazingly, lysozyme inactivates 90 to 95 per cent of all bacteria in a mere five to 10 minutes.4 Without it, eye infections would soon cause most victims to go blind.

Cry and feel better

One amazing discovery is that tear production may actually be a way to aid a person to deal with emotional problems. This finding lends some basis to the expression, ‘To cry it out helps a person feel better.’ Scientific studies have found that after crying, people actually do feel better, both physically and physiologically—and they feel worse by suppressing their tears.5

Not unexpectedly, those who suffer from the inherited disease familial dysautonomia not only cannot cry tears, but also have a very low ability to deal with stressful events.6

At the St Paul Ramsey Medical Center in Minnesota, tears caused by simple irritants were compared to those brought on by emotion. Researcher William Frey found that stress-induced tears actually remove toxic ‘substances’ from the body.7 Volunteers were led to cry first from watching sad movies, and then from freshly cut onions. The researchers found that the tears from the movies, called emotional tears, contained far more toxic biological byproducts. Weeping, they concluded, is an excretory process which removes toxic substances that normally build up during emotional stress.

The simple act of crying also reduces the body’s manganese level, a mineral which affects mood and is found in up to 30 times greater concentration in tears than in blood serum. They also found that emotional tears contain 24 per cent higher albumin protein concentration than tears caused by eye irritants.8

The researchers concluded that chemicals built up by the body during stress were removed by tears, which actually lowered stress. These include the endorphin leucine-enkephalin, which helps to control pain, and prolactin, a hormone which regulates milk production in mammals.

They found that one of the most important of those compounds which removed tears was adrenocorticotrophic hormone (ACTH), one of the best indicators of stress. Suppressing tears increases stress levels, and contributes to diseases aggravated by stress, such as high blood pressure, heart problems and peptic ulcers.9

Aid to health

Ashley Montagu concluded that weeping contributes not only to the health of the individual, but also to the group’s sense of community and that ‘it tends to deepen involvement in the welfare of others’.10 Tears are an extremely effective method of communication, and can elicit sympathy much faster than any other means. They effectively relate that you are sincere about a certain concern, and anxious to deal with the problem.

Tears can be brought on not only by strong emotions, but also by mechanical irritation of your eye, infections, or illness. Reflex or irritation weeping appears to be ‘designed … as an emergency … mechanism’ because the lacrimal glands automatically provide the proper level of lubrication and protection when needed.11

The reason that onions cause crying is because they release a chemical which turns into sulphuric acid on contact with the eye surface—a chemical which would damage your eyes enormously if it were not for the tear reflex which renders the suphuric acid almost harmless.

Onions make you cry because they release a chemical which turns into sulphuric acid on conatact with your eye surface. But your tear reflex renders the sulphuric acid almost harmless.

Tears normally flow constantly, and are effectively drained into the lacrimal punctum, visible as a small dot at the nasal border of the lower eyelid. The visible flow of tears on the cheeks is caused by a tear production that is greater than the drainage system can handle, causing the overflow to run down the cheek.

Tears constantly bathe each of your corneas (the transparent ‘windows’ of the eyes). This not only prevents your eyes from drying out (which can cause blindness if not corrected) but it can help greatly in washing out foreign bodies such as dust, which is an omnipresent part of air.12 As one author notes, ‘The importance of tears can best be recognized by seeing what happens when someone does not have them.’13

Not being able to secrete enough tears produces burning and redness, and light itself becomes bothersome. The eyes itch and have a gritty feeling. One sufferer described the condition as similar to having sand in the eye. In time, ulcers develop on the cornea and loss of its transparency often occurs.

What can we learn from all this?

That the seemingly simple and common response of producing tears is enormously complex and, indeed, is an integral and necessary part of the miracle called the human body. Without tears, life would be drastically different for humans—in the short run enormously uncomfortable, and in the long run eyesight, so important for everyday life, would be blocked out altogether.

Tears are just one of many natural human systems which work so well that we take them for granted every day. And it is one more reason to realize that our marvellous body is the result of the millions of years of evolution.


  1. William Frey, Crying: The Mystery of Tears, Winston Press, Texas, 1977.
  2. Gregg Levoy, ‘Tears that Speak’, Psychology Today, July–August, 1988, pp. 8, 10.
  3. Lael Wertenbaker, The Eye: Window to the World, Torstar Books, New York, 1984.
  4. Ashley Montagu, ‘The Evolution of Weeping’, Science Digest, November 1981, p. 32.
  5. Same as Ref. 2.
  6. Same as Ref. 4.
  7. Tom Kovach, ‘Tear Toxins’, Omni, December 1982.
  8. Same as Ref. 2.
  9. Same as Ref. 3.
  10. Same as Ref. 4.
  11. Arthur Freese, The Miracle of Vision, Harper and Rowe Publishers, New York, 1977, p. 19.
  12. Charles C. Kennedy, ‘Tears: Medical Research Helps Explain Why You Cry’, Mayo Clinic Health Letter,

from answersingenesis.org/creation/v15/i4/tears.asp

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