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Toxic Feelings

Here are some "toxic" feelings.... Whenever you catch yourself feeling one of these, it is probably better for you and the world to think twice...

Hurtful

Judgmental

Superior

Vengeful

Competitive

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judging
sarcasm
using words against
labeling
invalidation
guilt trips
you statements
no i feel - no talk about needs
no showing understanding
psychoanalyzing each other
  
Related

I found these by searching "toxic" - there were a lot more files but I don;t have time to go thru them now. - SH

http://eqi.org/usatv1.htm xx need to update/proofread etc.

http://eqi.org/eam15.htm Letter to Husband

http://eqi.org/egc2.htm - emotional gas chambers