Steve's Personal Page
Steve's Page on Emotional Intelligence, Teen Suicide etc.

Some of Nicole's Diary from Opendiary.com when she was 17

(I haven't finished putting on the links)

Major mood swings (Normal or not?) - 2/19/2000
What will fill the void in my soul? - 2/20/2000
Afraid to sleep ( Have weird dreams ) - 2/20/2000 (being chased)
no self control... - 2/25/2000 (cut again)
Radio Flyer - 2/27/2000 (movie about abuse)
Only One Good teacher? - 3/2/2000
I'm alone and he's out of prison... scary thought - 3/3/2000 (about first step father)
Fictional Parents - 3/3/2000
(grandparents threatened to call police on her)
I need help - 3/6/2000
he's becoming power driven??? - 3/7/2000 (school counselor becomes "discipline principal")
Talked to school psychologist about scizofrenia - 3/9/2000 (+ gym class)
Brother's anger results in a hole in the wall - 3/16/2000
Update on brother's violence + **THEME OF THE WEEK* - 3/17/2000
Why can he make my mom happy and not me??? - 3/18/2000
I got out of the house and feel much better - 3/18/2000
Friend was raped and appointment with therepist - 3/21/2000



Major mood swings (Normal or not?) - 2/19/2000

Dear Diary,
I don't know if these are "normal Teenage mood swings" or if they are something more. I can be excited, hyper, and loving life one minute and the next I'll be depressed, angry, and wanting to end my life. Sometimes,for no known reason at all, I will get deeply depressed. The depression will last anywhere from a few minutes, a couple hours, and once in rarely weeks or months. I hate it. My therepist said I had Borderline Personality Disorder whatever that is. I wonder if my mood swings have anything to do with that. I don't know. This morning I was in one of my "dark moods." However, I'm feeling okay now.

What will fill the void in my soul? - 2/20/2000


Dear Diary,
I'm so sick of feeling like this. My soul feels as though there is a hole in it. It's empty and hollow; emotionless at time. There must be something that will fill the void, but I don't know what it is yet. Maybe once the void is full, happieness will find me, or I'll find happiness. Maybe I will fill the hole with alcohol or drugs like my father did. The alcohol and drugs make you happy at least for a little while. Then they take you over and the only thing you live for is another drink or another high not even careing who you hurt. The alcohol makes you crazy. They make you hurt or beat little kids that can't even protect themselves. I don't want to be that kind of person, so I will not get into that life. I need to find whatever is missing, though, and I don't know where to look. I'll search everywhere until I find it.

--

2/20/2000


My mother and brothers are fighting and yelling again and my mom's boyfriend is in bed, probably because he can't take all the god damn fighting. I don't blaim him. Sometimes I feel like an outsider in this house. Last year this month, my mom left my 2nd step father and we moved here. She had a new boyfriend and he moved in with us within the week that we moved from my step father's. I like him, but he'll never be my father and he doesn't want to fill that role; he shouldn't have to. My brothers have each other. My mom has her boyfriend. I have nobody here. I haven't seen my father in a year and my sister doesn't live with me. It gets really lonely. I stay in my room when I'm home. I hate being a stranger in my own home. One day, I'm going to adopt a child, or perhaps have foster children, and I will love them so much. I will protect them from bad people who want to hurt them. I will love them. They won't feel lonely in our home.
Well, my mom just called me to dinner, so I should go at the table and stare at my food. I'm not hungry today.


Afraid to sleep ( Have weird dreams ) - 2/20/2000

I want to go to bed, but I'm scared. I've been having the weirdest and scariest dreams lately! Last nights dream seemed to last forever.

THE DREAM:
Everybody in school, the teachers and students, were all after me for some reason. I ran and hid behind my math teacher's desk and asked her to help me. Instead of helping me, she showed the other teachers where I was. I ran from behind her desk and to the playground where I hid in a large tube slide. From inside the slide, I could hear everybody looking for me. Police sirens were all around and people were calling out my name. I was trapped! The next part of the dream skipped to this undergrown water tunnel. I was in there with this guy who was trying to help me get away. By this time the entire world was after me, so I couldn't go into public. I had to stay inside the tunnel with this man who was helping me to get away. Suddenly, though, a large wave of water flooded the tunnel and I was swept away by the water. Eventually, I fell out of the tunnel and into this water park where a ton of little kids were playing with their parents. I remember thinking in the dream, "Why can't I be like these kids? Worry free and happy?" Since I was now in public, somebody noticed me and yelled, "There's that girl!" Everybody began chaseing me. I was running as fast as I could, but wasn't going anywhere! My heart raced and I was so scared! I was trapped!
END OF DREAM

Every night I have these weird bizarre dreams. Most are much scarier than this one. They all seem to involve me being trapped in one way or another. I have the "being chased but can't move" dream so much. I have a book on Dream Interpretation, but it isn't helping me. Anybody have any ideas as to what this dream could mean??? I'm already afraid of the dark and dreams like these do not make sleeping any easier.


--

no self control - 2/25/2000

I'm sad to say that I am a failure. I have know self control. I ruined my record of nearly a month, and cut. I'm scared it's going to get out of control like my whole "throw up everything you eat" this last summer. That's under complete control now. I have to continue working on this cutting myself. The thing that I hate most about cutting myself is that there is nobody to blaim besides myself. Many doctors say that many abuse victems suffer from these disorders, so I could blaim all the a**holes that have been in my life in the past. That wouldn't be right, though. I choose to hurt myself. They don't put the knife or the glass to my skin. They aren't even around anymore. I hate knowing that it IS all my fault, and I need to stop. Nobody else can make me. I wonder if this is how an alcoholic feels? For example, my father drinks and does drugs to a point where he can't stop. Is he scared because he knows that he's responsible and he is the only one that can stop it. People say that you can't hate your own parents. I don't believe that's true.

--

Radio Flyer - 2/27/2000

I watched "Radio Flyer" today. It was so very sad. It's about these two little boys who are trying to deal with thier abusive, drunk step-father. How can a grown man beat a little kid? It makes me sick to my stomach. Another diarist wrote about how people hate so much, but it doesn't really accomplish anything. I will take his advice and try not be to angry over this movie because there is nothing I can do about it. It is just a movie; I have a tendency to get way too worked up over things.

--

I'm alone and he's out of prison... scary thought - 3/3/2000



Dear Diary,
It's Friday! Thank God! I'm stuck at home tonight because my mother and her boyfriend went to a hotel and I need to baby sit my brothers; who are 11 and 12, and in my opinion don't need to be watched like a little baby. My sister called a little while ago and asked me to go over because she was at her house alone and sad. I felt so bad that I couldn't go. I miss her and worry about her a lot. Maybe I will go to her house for the day tomorrow.
Last night I had a dream about my first step father, from the ages of 0 - about 4. In the dream, I was in the woods watching my step father and his friends get drunk by the fireplace. He saw me and I got very scared because I was just a little girl in the dream. I tried to run as he walked closer to me, but I couldn't! My feet wouldn't leave the ground. I ran as fast as I could, but I wasn't going anywhere! It was such a scary dream, but it seems like most of my dreams deal with falling or running. I hate the feeling of lack of control and fear.

I'm going to be home all night alone, besides my little brothers. My x first step father is out of prison, he had tried to kill his girl friend, and he lives pretty close to me. Even though I haven't seen him in about 12 years, I'm still sort of scared that he is going to find us, and try to do something to us. After all, he is my brothers' father. My brothers never met him, but he could use that as an exuse to find us. I feel so alone in this. I can't talk to my mother about him. She doesn't even know I'm scared of him or worry about him. Am I supposed to forget about the 4 years that he was in our life? I don't think so.

Sorry. I needed to vent a little.

--
Fictional Parents - 3/3/2000


Okay, Here I am writing again. I know that it's probably getting annoying listening to me ranting and raveing and whineing all the time; sorry. The only way I can really vent is through writeing. I'm really lonely right now. Sometimes I think I want to runaway from here to a place where nobody knows me. To a place where I can start all over and forget the past 16 years of my life. Maybe I'll go to NYC. Actually, I'll probably never get out of this town. I too scared. I'm too scared to become close to anybody. I wish that I could trust people and that I could just be like normal teenagers. I've been thinking a lot about how I want my parents to be. I made fictional parents:

MY FICTIONAL MOTHER- This mother had me when she was about 25. This gave her time to do the things she wanted to in life before having me. She's married to one man and remains married to one man; my fictional father. This mother is happy and understanding. She can really relate to me because she has a lot of teenage spunk to her. We can go shopping together and even stay up late drinking hot chocolate and talking about our lives, our goals, are fears and our joys. She loves me and my brothers and my fictional father. Also, she never yells, or says things when she's mad that she will regret later. I could go on forever.

MY FICTIONAL FATHER: My fictional father is a wonderful, sweet, careing and understanding man. He's neither an alcoholic, drug addic, liar, or cruel person. I am a Daddy's girl. Whenever I get hurt or am sad, he is right there by my side to hug me and tell me that it's okay. Whenever somebody else trys to hurt me, he defends me, or even kicks the person's butt if they are too big for me to do myself. My fictional father is a Social worker who works with abused children. He even takes in children from abusive homes and gives them a worm, loving place to live. My fictional father is very cool. Sometimes we take long walks together and I don't even mind that I am hanging out with my father because I love him. We play baseball and soccer together, and every winter we ski together. It's so much fun. He's my hero, my super man, he protects me.

Okay, so maybe none of this is true, but that's why it's called FICTION. Oh how I wish I could wake up one morning, and it would be all reality. I just one this for ONE DAY. That's it. ONE DAY. I want a real father and though I love my mother, I want a different relationship with her; I just want a relationship with her. I'm too scared to let myself close to her to get one though. Oh well. Sorry if I'm boring anybody. I should have written all this is my PERSONAL OFF LINE DIARY.


--

Dave Pelzer( author of A child called it)My inspiration - 5/2/2000



Dear Diary,
I am reading the last of David Pelzer's books entitled,"A MAN NAMED DAVE." It is such a sad situations yet such a wonderful inspiration. David Pelzer is a real role modal to everybody. He's been through hell and back and doesn't let it stop him. Instead, it forces him to push himself harder. He has accomplished so much in his life that, to me, it's amazing. I remember when I met him a couple months ago, and I nearly died inside when he hugged me. He's met so much to me for awhile, and to actual meet him, was a blessing. I know it may sound obsessing ( I often obesses ) but I think about him all the time. About what it would be like if he was my father. He loves his son so much that it makes me feel so warm inside. Someday, I will touch children's heart. Somebody I will help. I have even been thinking about maybe trying to be some sort of foster parent, or perhaps adopt a child.



Helping children mend broken wings; thoughts needed - 5/3/2000



Though I am only 16 years old, I find myself trying to discover my place in life. My entire life I have felt alone, like the outsider. People have always-always labled me. Durring my young years, I was a toy to an alcoholic drunk, Through K-3rd grade, I was the outsider due to my passive shyness; the person that everybody made fun off and if they touched me, they would get coodies. Forth grade, I was just invisibal and slowly loosing my interesting in life. As the years progressed, I made more friends and was then labled as the strieght A know it all. Now, I am still dealing with lables. I am slacker who dresses in black and "hangs" with the croud who just doesn't care. The person who walks around the track instead of running,the person who goes along with anything my friends do just because I don't want to appear soft, the person who just lost all hope. I don't like the person I have become, and I know that deep down inside, I am NOT that person. SO, who am I?

I've come to conclusions that there must be some point to life. I'm a firm believer in destiny. I wasn't just put on Earth to hide away in my bedroom, to be afraid to look the world in the eyes, and live in dispare. I must believe that I wasn't, or else there really isn't any point of going on. I've always been afraid of the future. Afraid of what it holds in store. Mostly though, I've been afraid of what it stores. It is easier to give up than to than to try, fail, and feel worthless. I am tired of not knowing, and I want to make that first step in making my life feel more worth while. I want to make that first step in discovering who i am.

I realize that I have been talking about David Pelzer a lot lately. The truth is, he really touched my heart. In person, he was just as great. I can't explain what that one hug did for me. Because of him, I'm seriosly concidering working with disturbed children and teenagers. There has always been apart of me who wanted to lend a hand to children in need. There is so much going against the children now days. Everyday I hear about another kid being abused, left in a trash can, being molested and it hurts. Even now, as I type, I am listening to the television and here about children being hurt. I want to help. I want to make children laugh. If anybody has any ideas of places I can volenteer with children, please let me know. Let me know of any organizations also. Keep in mind that I am only 16.

My wings have been broken, and I think that I want to take another step of healing them. THis step would be by dicovering myself.

--

from 3/5/2000

Last night, my sister, her boyfriend and I took a walk downtown to the projects where my sister's boyfriends brother lives. We passed my grandmother's house on the way there. OUr relation ship with my grandmother is wierd. My father had convinced my grandmother that we were trouble and now she doesn't speak to us. She even threatened to call the police on me once because I called her. Hello? I can't even call my own grandmother? Anyway, back to what I was saying, We passed my grandparents house. All the lights were off, so I thought maybe they were in bed. It was late. I had to fight the earge not to go knock on their door. They hurt me so bad, but I still want to see them. I haven't seen them in a year, and I miss them. I fought the earge and didn't go knock on the door. They wouldn't want to see me anyhow. Oh well, who needs them?

--

I need help - 3/6/2000


Dear Diary,
I am so depressed tonight; one of my down moods I guess. I hate them. I feel guilty for feeling bad sometimes, but I can't just snap out of it. I can't just become happy when I don't FEEL it. People, especially my mother, doesn't understand that. All she ever does is give me looks or yell. The looks are the worst. They tell me,"You're such a bitch. Don't talk to me." It tears me up inside. Sometimes I just want to die, but I'm also afraid of death... of the unknown. Also, I could never do anything to take my own life because I care about my sister and my friends and all those who I care about to much to hurt them that way. I don't know. I feel so fucked up. I just want to get away from here. I want to hide away where nobody can see me and just cry and cry. Then, someday, when I get the courage to look the world into the eyes, I will do so. No, I'll just stick it out and hope to find a purpose. There must be one under all this garbage.


I need help.

--
he's becoming power driven??? - 3/7/2000



Dear Diary,
Today I'm feeling upset. See, my guidence counsolor from last year became the discipline principal in December. Today I was sitting at lunch and a couple of my friends were bad mouthing him, saying that he's on an ego trip and everything. Maybe I shouldn't care about him, but I really do. I hate to think that he's becoming power driven person. Last year he helped me so much. I cried for the first time in years in his office and I couldn't help. I wish I knew if he's really changing. I can't really imagine him being a jerk. Okay, here I go again about careing to much about people I shouldn't care so much about.
Well, good bye for now.

--



Talked to school psychologist about scizofrenia - 3/9/2000



Dear Diary,
I've been in one of my major states of depression the last three days. I went to bed at 7:00 pm the other night and haven't eaten anything hardley. I'm feeling better today, though. =0)
If you read one of my other entrys about scizofrenia, I was wondering what it was because I had heard that that was what my father had. Well, today I went to my school psychologist, whom I haven't talked to in a long time. I asked him about it. He told me that it was hard to explain in a short period of time, but basically said that it's when somebody experiences intence paronoia and may hear voices and things in that perspecting. Interesting. I made one big mistake while I was there, though. I forgot about the cuts on my arms from about a week ago, and I wore a short sleave shirt. He saw them and asked me what they were. I just told him that I had had a bad day. Last year, he had me sent to the hospital for an evaluation because of scars and my writeing. I was feaking out, but I don't think he's going to make any phone calls now because he knows that I am already in therepy. Some of my friends who have been to the school psychologist don't like him. I think he's great. Last year he even said that I could scream, and swear at him, and even tear his room apart if I needed too. That was cool.
I almost got into a fight today in gym. ( I am against violence ) Anyhow, in gym we were playing volly ball. My friend was asking me a question about something and we were fooling around. We are both big slackers when it comes to school so we didn't care much about the game; we were being forced to play. A girl on the other team said something to my friend about how she couldn't hit the ball and how she spent the entire time talking to me. I could have punched her teeth in. Well, normally I would blow somebody off and say that it's not worth it, but this girl I can't stand. She's one of those snobby girls who think they are better than everybody else. However, after a few words were tossed, I was able to control my anger and ignore her. My friend, however, is a little more angry then me. Put it this way, my friend has friend that can really hurt her. Hopefull nothing happens... like I said, for the most part I am against violence. I've lived through too much violence to like it.

==

Appointment with counsolor... baby on the way - 3/15/2000



Dear Diary
On the 13th I had an appointment with my therapist. It was nice seeing her since I hadn't seen her in a while. I feel safe, yet I also fear scared when I'm with her. Scared at what I might say. Scared of what she might ask. Mostly we just talked about fear. She tells me that my fears are from my early child hood before I had words. I don't remember anything from then, so I told her that my fears today couldn't possibly be from something I don't remember. She says though, that my mom had told her things. I don't know what to think. Oh well. At the end of our oppointment she told me to look at her. I asked her why. She replied that she just wanted to see my face because I hadn't looked at her the entire session. I never noticed it before, but I guess I don't look at people in the eye when I'm talking one on one with them. I didn't look at her like she asked me too because it's so hard. Anybody else have this problem? I'll pay more attention to it and try to stop doing it from now on.

My mom set up the baby's crib and everything for when it's born. I still can't imagine actually having a baby in the house. I fear that I will become envious for it's child hood. My therepist says that I was kind of cheated out of my early childhood. I guess I feel that way too. I'm always wanting to be little but too scared to be. It's going to be strange having a little one in the house. I'm not a very good role model for her. My mom is always saying that if the baby see's my room that it will be scarred for life. My room is very dark and creapy. That kind of hurt because one of my fears is being a bad role model for my new baby sister. I don't want to hurt her in anyway. I want her to feel secure and loved.
I smell something good cooking in the kitchen. See ya.

--

Brother's anger results in a hole in the wall - 3/16/2000


Dear Diary,
Is it greedy of me to not want my brother seeing my therapist? My mother said that she wanted to get him to start seeing her because of his anger. I'd feel very unconfortable shareing a therapist because...I don't know; I just don't want to share her. Hehe. I sound like a child fighting over a candy bar. After school today, my brother and I got into an argument about something. My brother called me an A##hole, so I pulled the phone line he was on. He then threw this can at me, only it missed and hit the wall. There is this huge hole in the wall now. I was thinking, if that hit and left a hole, it would have done a lot to my head, which was inches away. He really does have anger problems. Anyway, my mom is going to be so mad when she sees the hole, considering this is a brand new appartment that we don't own.
Well, I don't have much to say tonight so I shall be going.

--

Update on brother's violence + **THEME OF THE WEEK* - 3/17/2000

Dear Diary,
Finally Friday. Thank Goddess! Yesturday I wrote about how my brother got angry and threw something at me resulting a whole in the wall. Well, after my mother got home, she was furious at my brother. It wasn't so much the whole that made her mad, but rather, it was how the whole got there. He had been angry and turned that anger into violence. Both my mother and I have been in violent home with violent men, and she says she fears that he will grow up continueing this violence and abuse his wife or children. I care for my brother, though we fight most of the time, and I hope that this doesn't happen. This makes me feel guilty for still not wanting to share a counsolor. He couldn't always get a different one, though. he does need help before it gets to bad; before he kills somebody.

THEME OF THE WEEK
If I could change one day in my entire life, I admit it would be the day that I convinced myself that I couldn't share my emotions with anybody; that I had to do everything perfect and that I was wierd. I'm not sure when that day was; it must have been, as my therepist would say, before I had words. With this day, taken out of my life like a book, I think that I would be a different person than I am now. Maybe I would be internally happy, find the best in my self and people around me, and maybe I would feel normal and that I could share my feelings with others. However, because this day can't be torn out, for what is written and shall ever remain, I am working on starting a new page. So far, I have come far along. I'm opening up more, and finding positive aspects of life. I know it may not sound like it for most of my entries here are negative, but if I began writeing this a year ago, you'd see that I've come a long way. Anyway, that's what I would have to change if I could change one thing of my life.

--

Why can he make my mom happy and not me??? - 3/18/2000

Dear Diary,
I'm begining to dislike my mother's boyfriend. He's a great guy and all, but I feel like he doesn't like my brothers and I. Last night at the dinner table, he made some nasty remarks -- well, I being so sensitive, found them nasty. They hurt me, not so much because of what he said, but because he said them. My mom stuck up for him like she always does. It seems sometimes that she loves him more than she loves us. When he says something, she agrees with him every time. It just hurts because he is able to make my mother happy, and I am not; I was never able to. People may not think that I should feel the way I do or that I am just being a spoiled whine ass, but I can't help the way I feel. Maybe I am a little jealous, but I can't help that.
I'm going to a friend's for the day because I want to get out of the house. My mom's boyfriend is going to pick up his daughters. Maybe I'll stay the night at my friends and spare my self some unconfortableness ( if that's a word ) and saddness.
Well, good bye for now.



--

I got out of the house and feel much better - 3/18/2000

Dear Diary,
I'm not tired tonight, so I thought I'd drop a few lines here. Well, I'm feeling better than I was earlier today. I guess getting out of the house for a little while and hanging out with some friends revived me. I had a lot of laughs with them today.
My mom's boyfriend's daughters are here. Actually, I don't feel quite as unconfortable with them tonight as I usually do. Maybe this is a start. Well, sorry this is such a sort entry,but I'm going to get going. I just wanted to update that I am feeling better.


--

Friend was raped and appointment with therepist - 3/21/2000

Dear Diary,
Today I had a half day and I feel rested.

I'm not quite as mad at my mother's boyfriend anyore. It still bothers me at times that he makes comments that aren't really meant for him to say. I guess I am still getting used to him living here. It's been a year already, but it all happened to fast and it's just hitting me.
Last night I had another appointment with my therepist. I feel as though I am getting closer to her. I'm letting her into my feelings more and more. That's kind of scary, but it's nice to share those things which are hard. I've told her things that I thought I'd never tell anybody. My therepist has toys and games in her room because she has a lot of children clients. While we were talking, I got a sudden urge to play with blocks. Where it came from, I don't know. She didn't have any blocks, but she's going to get me some. I want to be little because I never really got a chance to be little. It will be nice to be able to "Play." Nobody will know but her, and I trust her more than I trust anybody.
I got some bad news today. One of my friends, who's off at college, was raped. I got so angry hearing this news. Whoever did that to her better hope to god he stays away from her because many people are very very angry at him.

WEll, I am off.


--

fight with mom makes a strong person cry... Psych - 3/22/2000

Dear Diary,
My mom and I got into yet another fight last night. Well, it wasn't really a "fight" concidering she was the only one yelling. I wasn't saying anything because personally, I don't even know what I did. I guess I sort of resent her for changing my life upside down. It's not her fault, but it still hurts and I guess it comes out wrong. Anyway, I went to bed at 8:00 PM last night because I couldn't handle her telling me that she was discusted with me and that it was because of me that she didn't move out of state when she wanted to. She doesn't understand that it hurts me when she says those sort of things because I am holding her back from things she wanted to do. Anyway, I got into bed, wrapped around the covers, held a teddy bear tightly and cried. I am a strong person. I do NOT cry. Until last year, I hadn't cried in many many years. Then one day I just broke down. I cried until my pillow was damp. Why does it have to hurt so much inside?
My mom is on her way home because she needs to take me to this psychiatrist. He gives my medications and stuff. My mom said that he should change my medication becaues I am always mopeing around. She mopes more than me.
Later, some friends are supposed to come over. I hope they do because I can't stay here all day with my mother.
--

I met Dave Pelzer, author of"A Child Called It" - 3/25/2000

Dear Diary,
Back around December I read David Pelzer's books entitled, "A Child Called It," and "The lost Boy." In case you haven't read them, they are the true story of a boy who was severely abused by his mother from ages 4 to 12. At 12, social services, and his teachers got him out of his home because he was half dead. He then lived in foster care until the age of 18, when he joined the Air Force. Dave Pelzer, the author of the books, is the actual boy. After I read his books, he instantly became one of my personal heros. His strength to survive was amazing. Since reading his books, I wrote him a letter and it got returned and I followed him on such shows such as Montel Willams. A couple weeks ago, I found out he was going to be talking at a near by college. I didn't miss my chance to see him!!!!! When I saw him, and he wasn't crowded by people, I went over to him and talked to him for a minute. I told him how much he meant to me. He gave me a hug. I know I will never forget that hug for as long as I live. The two hours he talked, I was filled with emotions of all sorts. He was hillarius, and at times everybody laughed until water filled their eyes. Other times, sadness came. Over all, I was inspired. Inspired by his strength to live, inspired by his strenght to help others, and enspired by his careing, sensitive, strong attitude. He doesn't let the abuse he was subjected to stand in his way. ( by the way, he was the third worst abuse case in the state of California. ) I'm still warm and happy inside from getting a chance to meet one of my few personal heros. I can still feel his arms wrapped around me in a hug to give me hope. If any of you haven't read his books, I hightly reccomend it. He's the strongest most inspireing man I have ever met.


--

I have choices... Throw away the excuses! - 3/28/2000

Yesterday, at my session with my therapist, I discovered something. I said something about my mother making me mad. My therepist then replied that she didn't make me mad, but rather, that I allowed myself to get mad. See, she says that I have choices. I have choices about the way I feel. I have the choice to feel angry at my mother, or to calm down, go over the situation, and come to other conclusions. It's a great feeling to realize that I have choices. Nobody can make you do anything, except on some rare occations, such as death. Nobody can make you shoot up, have sex, do bad in school, get into a fight, kill yourself, feel sad or sleep all day. I've realized that I haven't been taking control of my life. I let everybody else decide things for me or I blaim other people or circumstances on the way I feel or do. Nobody can make me feel anything and nobody can make me do anything. Every choice has a consequence, be it good or bad. People have to quit blaiming others for thier problems. Even though circumstances may be rough, you don't need to go out and get stoned or lay in bed all day. If you do, that's your choice and the blaim can't be put on anybody besides yourself. It feels great to finally realize that I have CHOICES. Nobody can MAKE me feel a certain way or MAKE me do anything I don't want to. My life is mine. I'm in control of it-not my friends, not my parents.

I have a long road ahead of me, and I suspect that I will probably get low, and perhaps even cut myself in the future, but at least now I know it's nobody besides my own doing. That if I want to get better, I have to DECIDE to. Nobody else can get better for me.


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Friend's tough exterior isn't authentic. - 3/30/2000

Dear Diary,
Well most of the day went well. 8th period, however, I was talking to a friend. She had the look on her face that she always gets when she's in deep thought or upset about something. Then she just broke out crying. The bell rang for class and I was still in the hall way so I decided I would just bring her to the guidence office. Her guidence counsolor wasn't there, so we sat for about 10 minutes. The whole time she cried on my shoulder. The lady in the guidence office told me that I had to go back to class. I found that pretty heartless concidering my friend was in dispair and crying on my shoulder. She signed me out a pass without even asking my name. I guess she knew it because I was in the guidence office so much last year. Then I left my friend, crying and alone. I felt horrible. I'm very worried about her. I worry about her more than I worry about any other of my friends because she is so confused and sensitive. Her other friends don't know the sensitive side of her because she hides it through her dark make up, dog chains, and black clothes. I've seen her sensitive side.

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Dependent upon guys for self love? - 3/31/2000


Dear Diary,
Let me first begin by saying that my friend from my previous entry is feeling better. ( at least she says she is and acts like she is.) I feel so very bad for her because she's so confused about her life right now. She's so dependent upon her boyfriend, that if he gets mad at her, she feels worthless. I try to get her to realize that she is a great person and that she doesn't need her boyfriend to feel good. She doesn't realize it, though. One day she is going to become to dependent with the wrong guy.
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My sister's long road. What? A drug dealer? - 4/2/2000



Dear Diary,
I stayed the night at my sister's yesterday. It was nice seeing her. My heart still weeps everytime I think about how fast she's going to have to really grow and how much she has going against her. Her boyfriend was gone most of the day with some friends and his friends sister. His friend's siter has a crush on my sister's boyfriend, and this bothers my sister. She started crying when her boyfriend came home because she feels like he's spending more time with his friends sister than with her. My sister is very sensitive and that added with her wild hormones from being pregnant will make one cry over everything. It hurt me to see her hurt. It hurts me to see her having so much responsibility and so very little to work with. I am here for her, though. I felt her baby move again. It's so amazing.
My sister's boyfriend is trying to hook me up with his friend. Though he seems to be a nice guy, I'm afraid to get involved with anybody at this point in my life. I'm trying to work on myself right now. Also, I guess something deep down inside of me, is still afraid of guys and what they might do to me or how they might hurt me. My sister's boyfriend didn't hassle me too much about it because my sister said that she didn't want me meeting him because he will just get me into trouble. I guess he's a drug dealer and gets into a lot of trouble. Also, he is very depressed and cuts himself. For some reason, my sister thinks that it will trigger me to keep cutting myself.
I'm not feeling too well right now. My therapist says that you can physically feel when you are sad, anxious, nervous, and angry. Chemicals are released to a part of your body and gives you pain. I get head aches and stomach aches. That's what I have now, so I am wondering if I am upset about something but not aware of it. Maybe I'm just getting sick. Good night.


Don't want to lose my therepist... My session. - 4/3/2000

Dear Diary,
I had an appointment with my counsolor today. I really think I'm begginning to care for her too much. It seem like whenever an adult pays attention or cares about me, I become so obsessed with them and so afraid to lose them. Anyway, about my appointment. Today, we talked about how I always get extreamily nervous and scared in certain situations. I become so scared and nervous that my stomach will hurt, my head will pound and I will have trouble breathing. She tells me that I should ask myself "What is the worst thing that could happen?" when I come to a situation that scares me. Often, we get scared of things that aren't realistic. For example, you might be afraid to drive your first time on the road. It would be unrealistic that Your going to drive off a bridge. That is, of course, if you drive safely. I'm going to try her meathod because I'm so sick of being sick all the time because of my nerves.
After my appointment today, my therepist was looking at some of my mother's sonagrams ( spelling? ) She seems so excited about the baby. What scared me though was that my therepist said I was making a lot of progress and that after the baby is born, I could take a break from therepy. This brings me back to the fear of losing people. I'm so scared of losing my therepist. She says I'm making progress and that scares me because that means I won't be seeing her anymore. I need her. I don't feel safe without her. I know that my therepy will have to end eventually, but I don't want it to... at least not now. I really need her. What would be the worst thing about losing my therepist- I would feel so utterly lonely.
On the upper note, my mom thinks she's going to have the baby early. She has less than a month left, but she usually has kids early. I was a month early.


My FATHER made me realize that I had to grow up. - 4/4/2000

Is there a time in my life when I think I became an adult? This is a tough question and I have found myself putting a lot of thought into it.

Ever since I was a very little girl, I have been mature for my age. My friends used to tell me that I was "Too mature" because I didn't want to do a lot of the things that typical older children do. I began to let go a little bit because I didn't want to push all my friends away. Inside I still feel the same--quite old.

Perhaps a reason for my feeling so old has to do with my family structure. For example, I have always been "the parent" in my father's case. He was always drinking and getting high, and I was always trying to think of ways to help him. Rather than he trying to protect me durring my childhood, I found myself silently trying to help HIM.

Another factor of my feeling old can be after my mother started working when I was in fourth grade. Though I had a baby sister, she didn't really do very much besides watch tv and swim in the pool. I, in guilt that my mother had to work all day, cleaned the house spotless everyday for my mother. I found myself also trying to parent my brothers. For years this went on, and is still going on.

I think the moment that I actually realized that I had to be the adult was when I was about 9 years old. My father, my sister, my father's girlfriend, and me were going to an amusment park. It was a long drive there and my father stopped to store the entire way there to get beer to drink while he was driveing. This scared me. Then, when we got to the hotel, my father and his girlfriend left the hotel room and went to a bar. My sister and I were left in a hotel room in a town we didn't even know by our self. They were gone all night. This is when it finally sunk in that I had to be the adult because my father sure wasn't and my mother, well, she was an adult, but... I can't find the words to explain it.

Okay, sorry this rambled on, but it was a good THEME Of the WEEK and provoked a lot of thought.